---
title: What is a SESSION in the Sportsbox 3DGolf app?
description: "What is a \"session\" in the Sportsbox 3DGolf app? Session"
---

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# What is a SESSION in the Sportsbox 3DGolf app?

## Session

A session is devoted to a specific period of time and can be used to group multiple swings.

A session:

- Can contain only 1 swing in a normal 3d session
- One assessment is considered a session. 3D Player and 3D Pro subscribers have unlimited swings. FREE plan users have up to 5 swings per month. 
- Imported videos are considered a session. You can import only one video per session.
- A student can delete a session they created but not a session their coach created. 

Click here to learn how to create a session:

1. [In-app Session Creation ](https://drive.google.com/file/d/1hAQdiVnIuXxdL0Ufwl3ao2o-dFKYFPgd/view?usp=sharing)
2. [Import](https://drive.google.com/file/d/1R78qXuxGSi9RQibYPqE1d6ST6EzXJmSG/view?usp=sharing)

 

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