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What is Trail Knee Sway?

Trail Knee Sway measures the lateral movement of your knee farthest away from the target.

Definition:  Horizontal movement of the trail knee. It is 0 at address. It is negative when the trail knee is more away from the target than at address and positive when it is more towards the target than at address.  

How to Apply Trail Knee Sway

Coming Soon

See how Sportsbox coaches use Trail Knee Sway during lessons!

🎥 Steve Buzza: Trail Knee Sway at Impact

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