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What is Trail Elbow Flexion?

Trail Elbow Flexion measures the flexion of the elbow farthest away from the target

Definition: The sway difference of your body. Sway gap can allude to swing direction; for a right handed golfer, negative sway gap from the top into downswing can lead to more right swing direction while a positive sway gap is more left swing direction.

How to Apply Trail Elbow Flexion

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