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What is Pelvis Turn?

Pelvis Turn is a major engine in the lower body for rotation throughout the golf swing.

Definition:  Turn of the pelvis. It is negative when your hips are turned away from the target and positive when your hips are turned towards the target. 

How to Apply Pelvis Turn

 📍 At Address — Check Alignment

📍 At the Top — Check for a Full Turn
Check how much rotation the player creates in the backswing. A full turn can help create the necessary movement for an efficient transition.

📍 At Impact — Check for Continued Turn
At impact, look for the pelvis to continue turning toward the target. A lack of Pelvis Turn through impact can contribute to excessive hand action and flipping at impact. 

See how Sportsbox coaches use Pelvis Turn during lessons!

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