What is Lead Knee Flexion?
Lead Knee Flexion measures the flexion of the knee closest to the target
Definition: The sway difference of your body. Sway gap can allude to swing direction; for a right handed golfer, negative sway gap from the top into downswing can lead to more right swing direction while a positive sway gap is more left swing direction.

How to Apply Lead Knee Flexion
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See how Sportsbox coaches use Lead Knee Flexion during lessons!
🎥 Steve Buzza: Trail Knee Sway at Impact
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