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What is Head Sway?

Head Sway identifies excessive lateral movement of the head, leading to inconsistencies.

Definition:  Lateral movement of the head. It is set to 0 at address. Compared to address, the numbers are negative when your head is laterally sliding away from the target and positive when your head is sliding towards the target.  

How to Apply Head Sway

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See how Sportsbox coaches use Head Sway during lessons!

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